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4) Suggest something else to do: If you don’t feel comfortable doing what your friends are doing, suggest something else to do.

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When people say, "There's an app for that," they're not kidding -- especially when it comes to connecting with others.

3) Spend time with friends who can say ‘no’: It takes confidence and courage to say no to your friends.

Spend time with other friends who also aren’t taking part.

If you suspect you, or a friend is facing a mental health challenge seek help.

The sooner a problem is addressed, the more effective the treatment can be. However, it is not intended to be a substitute for professional therapy.The number of referrals police have received connected with the app over child abuse images has risen from a monthly average of 48 in 2016 to 195 in 2018.It can sometimes be hard to stand up to your friends, so Childline offers the following tips on how to say no:1) Say NO with confidence: Be assertive.We encourage users to report content that they believe violates the Kik Terms of Service and Community Standards.“Users are also able to Block other users they no longer wish to chat with, or ignore chats from people that they don’t know.During the teenage years striking changes take place in the body as well as the brain.

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